Spreading peace across Europe

In search of silent heroes

When you undertake something remarkable for a good cause, it’s easy for the undertaking to overshadow the cause.

Mark Fuhrmann knows this, as he resumes his 5200 km kayaking odyssey from Oslo to Athens with 3300 km to go, on a mission to reward small acts of kindness along the way.

Mark’s journey itself is epic enough to have attracted plenty of press already, but his real purpose is to bring attention to the unsung heroes along his route, those who give to others without asking anything in return.

Fuhrmann has recognised these ‘silent heroes’in their local communities from the start of his voyage in Norway,throughSweden, Denmark, Germany, Holland, Belgium, andinto France. Now his path will lead himdown the canals and rivers of Provence to the Mediterranean, across Italy to the Adriaticand down the Balkan coast, where he will continue to acknowledge deserving servants with modest cash awards to support their work.

Mark’s inspiration for this incredible journeyunfolded in the Greek village of Idomeni, in the shadow of the Syrian refugee crisis. Panayiota Vasileiadou, 82, was alone in her home when a young woman turned up on her doorstep with nine companions, cold and hungry, fleeing the battles raging in Aleppo. Rather than turn them away, ‘Mama’, as her guests now call her, took them all in and fed them on her monthly pension of 450 Euro.

This near-heroic act of sacrifice has brought Vasileiadouinternational attention, but her real mission was simply to helpthose in need by any means she could. And now Mark Fuhrmann’s ultimate destination is Idomeni, to finally meet‘Mama’.

Fuhrmann says: “One act of kindness may seem insignificant in this vast universe, but touching the life of even one person is highly significant, for that person, but also for society.”

“This trip is a huge challenge for me, but what keeps me going is the thought of visiting PanayiotaVasileiadou in her home and giving her a big hug to thank her for her efforts, just to acknowledge her act of kindness. What a tremendous source of inspiration she has been, and a role model for all of us.”

5200 kilometres may seem a long way to paddle a kayak just to give an old lady a hug. But along the way, Mark Furhmannwill have shared the inspiration of many small acts of kindness that come together to make a big difference in the world. Thejourney is certainly deserving of headlines, but the real story lies in the mission.

Learn more about the Silent Heroes tour and follow Mark on his mission:

https://www.thepieceprize.com/

and on Facebook: https://www.facebook.com/thepieceprize/?hc_ref=ARR97OK_Cx61cNkDL7vMp_H1q4wiWapYCqHYbLa6wYYNd6sYHPNcsiw4Bg8XZgoPPXw

For further information please contact: Christina@blue-c.no/+47 93634449

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No dance on the Avignon bridge.

The wind blew all night along the Rhone. I tented across from Saint-Étienne and left around 08:00. The winds settled down as I made my way to Avignon. 

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After a couple of hours I hit a power station close to Caderousse and managed to drag the kayak through the trees.  

A narrow trail led down to the water.  

A narrow trail led down to the water.  

Paddled a good length before coming to "Roquemaure" and saw this amazing fort.  

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Went around one more power station and paddled into Avignon. Here I was interviewed by a journalist from La Provence. 

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Wish I could have stayed for a while, but paddled on. Carole, who with her husband own a canal boat, tipped me about Becky and Dave who have moored their boat at Aramon. I met Carole and her husband when I first entered North France. She formed a FB site for women on barges. I positioned the bow downstream and paddled hard south. 

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Becky and Dave had to stay an extra night due to the strong winds. They invited me to stay onboard for the evening and night. They are from the San Francisco area but have a beautiful boat here in France of which they use six months of the year. 

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All in all, around 50 km today.  

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No dance on the Avignon bridge.

The wind blew all night along the Rhone. I tented across from Saint-Étienne and left around 08:00. The winds settled down as I made my way to Avignon. 

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After a couple of hours I hit a power station close to Caderousse and managed to drag the kayak through the trees.  

A narrow trail led down to the water.  

A narrow trail led down to the water.  

Paddled a good length before coming to "Roquemaure" and saw this amazing fort.  

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Went around one more power station and paddled into Avignon. Here I was interviewed by a journalist from La Provence. 

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Wish I could have stayed for a while, but paddled on. Carole, who with her husband own a canal boat, tipped me about Becky and Dave who have moored their boat at Aramon. I met Carole and her husband when I first entered North France. She formed a FB site for women on barges. I positioned the bow downstream and paddled hard south. 

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Becky and Dave had to stay an extra night due to the strong winds. They invited me to stay onboard for the evening and night. They are from the San Francisco area but have a beautiful boat here in France of which they use six months of the year. 

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All in all, around 50 km today.  

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DRAINED - only 25 km

La Garde-Adhemar to Saint-Etienne-des-Sortes.

Today I feel drained. 12 mtr per second wind with gusts up to 15 mtr/s creates a bit of havoc on the Rhone.  Anyway, hated getting out of the tent. It was very cosy. Actually. 

What a great location.  Shaded from evening sun, greeted warmly by the morning sunrise

What a great location.  Shaded from evening sun, greeted warmly by the morning sunrise

Always room for a guest even though it is green.  

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First boat lock was a combined lock and power station. Quite a walk around it, but google maps showed a route and I went for it. 

Gotta walk  

Gotta walk  

On the other side the wind is still blowing. I waited four hours. It died down somewhat and a kayaked a bit further before it began to pick up again.  

One baguette again from yesterday's donation.  

One baguette again from yesterday's donation.  

I paddled to Mornas. Short of water, I located a grocery store and started walking.  

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Beautiful countryside, though hard to see from a kayak. But when I get out of The Rhone, I think it is time for a long drive through this great nation. 

Countryside is extremely fertile.   

Countryside is extremely fertile.   

It was a 3 km walk. Nice houses, typical France and lots of sunflowers. Ate a couple of figs on the way. 

Ready to get yellow in a week or so.  

Ready to get yellow in a week or so.  

Tucked in and ready to sleep. Tent is 2 meters from the Rhone. Waves slapping the shoreline. Should be soothing. 

Sleeping on a slope. Hope I don't roll into the Rhone.  

Sleeping on a slope. Hope I don't roll into the Rhone.  

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Along with the sunshine there's gotta be a little wind sometime.

Woke up early. Started paddling just south of Charmes-sur-Rhone at 07:18. The wind was blowing North - South. Helps me. 

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 Cruised by La Voulte. Sometimes I just paddle and should stop. Next time. :)  

 

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I approach a lock. On the Rhone you can choose two options because the river always splits when you come to a lock. There is one which is the old Rhone. This route usually has a small hydro electric station. There is good access to get out and in. The problem is, is that river is quite shallow on the old route and jagged rocks are not the best for my Kevlar-carbon kayak. I chose option and hoped for the best.

 

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Top: The power plant from below

Bottom: portaging the kayak around  

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The detour took around 30 minutes. The wind really picked up when I got close to this huge power plant La Coucourde, I had to take a break. 

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I saw on Google Maps a restaurant. After tying up my kayak and crossing train tracks and a huge thicket of very prickly blackberry bushes, I arrived only to see that it was closed. They take vacation too.  

I needed water so I knocked on a door. Daniel opened. He invited me in and his wife Dominik made me three huge baguettes loaded with ham. And also 4 nectarines.

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I ate one baguette immediately and also the fruit.  

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Said my goodbyes and paddled further. Went though another lock and decided to keep going. Paddled by Châteauneuf-du-Rhône. Nice property on that mountain and scenery is breathtaking.  

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Why do Catholics have all the great prime real estate?  :) 

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Paddled a total of 64km ( I think ) and now pitched my tent close to La Garde-Adhemar. 

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Still windy.  

Glimpses of the Rhone

I am snaking my way through France. Taking a short lunch in Andance. It's 32 degrees and warm.  

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Towns are the same. You see a steeple from the distance and then you know there is a bakery close by.  

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When you kayak you can find the perfect spot. This time on an island. Out of reach from others, safe and enjoyable.  

Lyon, France

August 16, 2017. Arrived Lyon after battling Mistral winds up the Rhone. They actually reach further than Macon and really slow progress. My arms are knackered. The Saone is peaceful and easy to paddle. It's wide and there are no problems with barges or river cruise vessels or private pleasure crafts. Great day.  

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VACATION OVER

Today I start paddling from Chaumont, France to Nice. I have had a nice time at home with my family and friends, and now am looking forward to the second leg. So far, I have put some 1900 km behind me. Ahead is 3300 km. So not really half way. The next three weeks should be strenuous as I have to pull the kayak around the boat locks and believe me, there are many.

I believe I have around 23 locks before I get to Langres. Then there is a five km tunnel and then a descent of some 43 or so locks. France's canal system is a stairway to heaven....haha....maybe not quite that.....

 

 

ONE PERSON CAN MAKE A DIFFERENCE

 

 

The Piece Prize spreads hope throughout Europe

 

Mark Fuhrmann, a 59-year-old Canadian born father of three living in Norway since 1986, has embarked on a 5,600km solo kayak tour from Oslo to Athens, stopping in major centres to reward silent heroes with a modest Piece Prize,and promote positive values, actions and thoughts. 

 

Silent heroes can be anyone of any age. They may run community organisations, be involved with charity work, be a friend to those in need, do good deeds, anything that promotes positive values and demonstrates compassion for others, regardless of the scale of the activity. In short, they are good neighbours, good people!

 

Follow the Piece Prize blog here

 

Below are brief summaries of the silent heroes recognized so far:

 

Paris Piece Prize

 

The Silent Hero of Paris is a Ben Levathon. a 17 year old student at the American International School in Paris.

 

During the rise of the refugee crisis in Paris in 2015, Ben saw TV coverage of people walking with flip-flops from Germany. “Then I saw them on the streets in the city where I lived, in summer clothes, and I wondered how they were going to make it through the winter. We started collecting coats, shoes, and blankets and we would go the streets where the refugees were sleeping.”

 

Two years later, he founded Compassion without Borders, a group of 12 committed young people from the International School. One way they help is by taking asylum seekers who are studying French around to the different monuments of Paris, explaining the icon’s place in history, and in modern French society.

 

Getting up close has given Ben insight into the reality of refugee life: “They are afraid, terrified. They just seek help, they are not mean or dangerous. They are individuals suffering, and they should not be treated as a mass.” Though Ben says his schoolwork has suffered from his dedication to helping others in need, he assures that he will graduate next year. Hats off to you, Ben.

 

 

To Brussels with love

Nino Ostojic had a defining moment six years ago while walking through the Gare du Nord in Brussels, overwhelmed by the plight of the hundreds of homeless that flow in and out of the station every day. He was inspired to reach out, and started by bringing food he had cooked himself to the station four times a week.

 

Originally from Bosnia-Hergoznvia, Nino came to Brussels to complete his Master’s degree and stayed on. Now he works through UNLESS, a non-political, non-affiliated and non-profit organization dedicated to providing the poor and homeless in Brussels with food, clothing and other basic necessities.

 

Nino disdains labels that society uses to separate themselves from the less fortunate: “The main thing in this work is to break down the wall between them and us. I just see them as people. We are all the same.” Or as he points out, tomorrow he could find himself in their same situation.

 

The EUR 1000 Piece Prize donation will go a long way toward helping Nino and UNLESS feed more than 200 people in need every night. “Some people ask why I help those who are not here legally. I say I am not a policeman. I am just here to help them get through the day.”

 

See how he helps at https://www.facebook.com/groups/1383912998538098/

 

 

 

Building better lives in Brussels

Michelle Brown is director of the Creativity, Activity and Service (CAS) program at the International School of Brussels. She mobilizes some 170 students from each grade level, around 500 in all, to engage in work with around 40 different charity organizations in the city.  

 

Reaching far beyond working hours, Michelle donates her time on weekends, evenings and holidays. But the real difference, she claims, is made by the students themselves: “They work in soup kitchens, food banks, with underprivileged kids, all kinds of different places around the city. For them to be able to see real people who live maybe one or two streets away and have nothing is really an eye-opener.”

 

The Piece Prize will donate EUR 1000 to the local charities where the students donate their time. “This is essential for the student’s education, and it doesn’t happen inside the classroom,” Michelle maintains. “To be truly successful in the roles they will choose, the students have to learn how to connect with people and understand different perspectives. 170 students graduate from here every year, and even if 10% go on to continue to help people, we have made a difference.”

 

 

Cooking with refugees

The Piece Prize has made a donation of EUR 500 to the Cooking with Refugees initiative, coordinated by Anne Hedoin-Dupree through the International School of Brussels (ISB).

 

The project involves cooking with refugee women who are living in shelters where the food they would normally eat in their culture is not available. The shelter provides women the opportunity to prepare traditional food by raising money to buy the necessary ingredients andgiving them a kitchen to work in. Students at the school provide activities for the children while their motherscook the food they love, socialize, and enjoy a respite from life in the shelter.

 

Learn more about ISB and CAS here: https://www.facebook.com/isbgivingback/

 

 

Active for Peace in Amsterdam

 

Kelly Webber is a doer. A teacher at the International School of Amsterdam, she goes the extra mile for her students – by their own account. What else do they have to say about her? “Not just words, but action.” “Passionate about her work, compassionate towards her students.” “A compelling role model.”

 

And Kelly’s actions reach beyond the school walls. She advises the fundraising group for the Tanzania Girls program, and is involved in the Gay-Straight Alliance. “I think a lot of people are isolated because of identity, not just sexuality, but religious or cultural. It’s our job as educators to provide safe spaces for people to explore their chosen identity.”

 

For Kelly, it’s about making an effort to make a difference: “It doesn’t really matter what’s in my contract, I’m still going to have coffee with a kid on Sunday because that might be the best way for us to communicate. I think we can help others just by listening.” Going the extra mile – or as Amsterdam’s Silent Hero Kelly Webber puts it – words followed by action.

 

Long-distance local hero

 

Sometimes you can be a hero in a community with out even being there. Michelle Oliel lives in The Hague, but her cause is in Kenya: Giving children a future they deserve.

 

Michelle co-founded the Stahili Foundation, a non-profit working to combat the institutionalization of children in orphanages by helping children. According to their website, “Stahili was born as a response to corruption, the misappropriation of donor funding, and child exploitation which took place at orphanages in rural Kenya.” 

 

Michelle saw the need to help children get access to education and the opportunity to grow and thrive in safe and supportive families and communities. The Piece Prize will donate in Michelle’s name to help give children the future they deserve. Get involved with the Stahili Foundation here: http://www.stahili.org

 

 

Peace Attacks Holland: Amsterdam and Rotterdam

 

The Silent Hero Tour handed out 120 hearts to parents of children at the International School of Amsterdam, in a show of solidarity with schools around the world that have been subject to attacks of violence and terror.

 

In Rotterdam, 20 Grade 11 students delivered baked goods they had made themselves to the Pauluskerkhomeless shelter. Next stop: Rotterdam Central Station, where they handed out 400 cut-out hearts with uplifting messages of peace and tolerance to travellers.

 

 

Giving back in Bremen

 

Sylvia Antoulas is a 64 year-old Swiss native married toa Greek and living in Bremen. With her two children grown, she decided to take in a foster child from West Africa. “Ironically, we had to fight the bureaucracy in order to do this good thing, but in the end we managed,” Sylvia tells. 

 

In addition Sylvia pays weekly visits to assists a 95 year-old woman living in assisted care in Bremen. “I take her out on errands, and just talk. Getting out, having someone to talk to, those simple things make a big difference in someone’s life when they have no one else around them.”

 

Sylvia has also befriended two girls from Afghanistan and Syria, helping them with the local language and tackling personal issues and daily challenges. Topping her efforts off, Sylvia volunteers at a local school library. Her takeaway on all this giving? “I get back more than I give!”

 

A super citizen, and a worthy recipient of a Piece Prize of EUR 1000.

 

 

Peace Attack: Ground Zero Bremen

 

The first Piece Prize “Peace Attack” was launched in downtown Bremen. The Peace Attack is designed to startle the citizenry, but in a good way, with surprise offerings of love, caring, and compassion. 20 studentsgathered in city center to distribute

200 red hearts with messages about peace and caring for others. Piece Prize founder Mark Fuhrmann reports that the first Peace Attack was a success: “We made a lot of people happy – with no injuries reported,” he smiles.

 

 

From words to action: Compassion in Copenhagen

 

The Silent hero in Copenhagen is Ayfer Baykal, manager of Cafe Klare, a night haven for women in distress. Baykal is a former deputy mayor of Copenhagen, so she better than most knows that words may be necessary, but actions speak the loudest.

 

Cafe Klare is primarily intended as a shelter for the homeless: “We have had women staying with us from ages18 to 79,” Ayfer says. “The reasons are always different, but they all need help. We do what we can to get them to a better place.”

 

“Sometimes it can be difficult,” she admits. “I’m human, and you can’t put on a mask or just leave it all behind. I can’t save the whole world, but I can do my best in my own city.”

 

 

Refugee aid efforts recognized in Fredrikstad

 

The first Piece Prize was awarded to Eva-Lotta Sandberg of Fredrikstad, for her work with “Refugees, Welcome to Østfold!”, established to help refugees integrate into Norwegian society.

 

The modest prize of EUR 650 is intended to help Eva-Lottahelp others, providing the necessities of life for those who have not yet gained a foothold in their new country, and to engage them in basic social activities: “Just a cup of coffee, a trip to the store, maybe sharing an extra movie ticket,” she says. “We also provide the very basics of life in Norway, like shoes and jackets, things that we take for granted, but that refugees simply do not have when they come here.”

 

Hometown help for those in need

 

The Piece Prize has donated EUR 650 to Stine Carlsen, a mother of three with a full time job who still finds time each week to volunteer in an organization called Hjelp oss å hjelpe, or “Help us to help”, in her hometown of Fredrikstad, Norway.

 

Help us to help was established in response to a single Facebook status post requesting warm clothing for the homeless in Oslo. The initiative quickly spread across country, and Stine Carlsen is one of those who chose to dedicate her time to helping those in need, for whatever reason.

 

The silent hero of Gothenburg: “It’s so easy to help!”

 

Rick Wood, a volunteer at a shelter for homeless women in Gothenburg, Sweden, has been recognized as a silent hero in his community. The Piece Prize awarded Rick EUR 1200 for a charity of his choice, and he chose the Rescue Mission of Gothenburg, who run the shelter.

 

“After I left work I figured I had to do something,” Rick recalls, “so I called the Rescue Mission and asked if they had anything for me to do.” That was nearly 11 years ago, and since then Rick has been making days a little better for people to whom life has not always been kind.

 

Rick is living proof of the Mission’s motto: ‘Your time can change somebody’s life’. “There are a lot of retired people with a lot of time and not that much to do,” he observes. “It’s so easy to just pick up the phone. The effort is so little compared to the response. It’s so easy to help!”

 

 

###

 

 

For more information contact:

 

Nordic Area

Bjørg Ekornrud

E-mail: bjorg@barebjorg.no

Tel: +47 930 33 424

 

International

Christina Dupré Roos

E-mail: christina@blue-c.no

Tel: +47 936 34 449

 

 

You can follow Mark’s progress on:

www.thepieceprize.com

FaceBook: thepieceprize

Blog: https://www.thepieceprize.com/piece-prize-blog/

Instagram: pieceprize

Snap: pieceprize

 

 

Where: Mark will be stopping at, amongst other places, Gothenburg, Copenhagen, Bremen, Amsterdam, Rotterdam, Antwerp, Brussels, Paris, Nice, Genoa, Venice, Split, Budva, Tirana and Athens.  His route will utilize open seas, canals, rivers and other inland water systems.

 

What next: The trip is scheduled to last sevenmonths. Mark would love you to get involved. To learn more about the silent heroes and become apart of the Piece Prize initiative please see:www.pieceprize.com

 

REFRESH

...give new strength or energy to

Looking for balance.

The past few months have consumed all the energy I had. I was 100% focused on reaching my goals. In that period, other areas of my life were not getting their "fair share." I can't say that my life was out of balance … but I do understand that no one can have a healthy relationship, healthy job atmosphere, or healthy self if they are using so much of their allotted energy on one item.

Now home for a couple of weeks, I am seeking to put on a few kilos ( lost 14 along the way) and am appreciating the time I have with my children. Lots of work to do at home, but taking it one day at a time. Someone said that healthy and well-balanced people pull more happiness toward them. I don't know. I just feel so privileged to be alive and to have a network of old, current and new friends who make life worth living. Together we are better. There is no doubt about this Piece Prize motto. We need others. They help us. They correct us. They inspire us. They bring balance. During certain stages we all need someone to lean on. 

JUNE 12, 2017

BACK UP CLEAN UP: GET RID OF THE CLUTTER

The French canals are full of natural debris. Canal grass, twigs, leaves, aquatic weeds, filamentous algae and even the odd dead animal, of which, unfortunately, could not get out once in. I paddle in the middle to avoid the debris. However, sooner or later, something eventually attaches itself to the hull or rudder.. Immediately the kayak slows down. The smooth glide is obstructed. Transit is heavy. Forced. Even the slightest sign of clinging debris affects my advancement.

Clutter does four things:

  1. Slows me down: Clutter simply slows me down. It obstructs. It decelerates. I seemingly paddle in slow motion and I know, if continued, I cannot achieve my goals. I get frustrated, knowing that clutter is consuming. It eats my time and captivates my thoughts. 
  2. Disrupts my focus: Debris is a distraction. Instead of seeing the larger picture, I see this piece of weed, forming a wave and collecting more and more grass until I feel like I am pushing a beaver dam up the canal. The more I focus on this debris, the less I see the beauty around me. When my environment is cluttered, the chaos restricts my ability to focus. 
  3. Forces additional energy: To move ahead, I have to generate a lot of energy. When paddling, I want to use all energy on moving from A - B and not taking extra garbage with me. Clinging debris is like paddling against a headwind. My strokes are shorter, less meters per minute, my expended energy is greater. I want to use energy on the right things, not clutter. 
  4. Stop: Small debris may be insignificant in the grand scheme of things, but it affects my productivity. Back up to clean up - this is essential to stay focused. I eventually back paddle to stop the kayak. The only way to get ahead is stop, paddle backwards to get rid of the unnecessary attachments. Smooth sailing means a clean hull. The ability to move backwards ( in this case) is imperative to moving forward.  

Face the issues, fix the problem. OK. I understand that it is a bit easier to do this  in a kayak than in real life. But if I choose to do nothing, clutter is going to get me down. 

JUNE 11, 2017

KIND OLD LADY

Paddling is great. Getting used of pulling the kayak around the boat locks. Had an interview with Philippe and repaired my tire in Joinville. Great people and need to make it to Chaumont to take train home on 13 June. At boat lock #37 and old lady came out and wanted me to come in for a coffee. I did not have time, but said yes. Had two cups of coffee with her and looked at pictures. Lovely time. Lovely day. 

JUNE 7, 2017

BOAT LOCKS BUST ME

On route from Reims to Chaumont, France. Seemingly, a new boat lock appears every 2nd kilometre. This is becoming a challenge. I head down "Canal de L'Aisne a la Marne." Beautiful canal. Pitch my tent at Condé-sur-Marne, Champagne-Ardenne, France. Bought a croissant filled with apple and had a beer. 

Lovely spot. Felt safe and had a great night sleep.

Lovely spot. Felt safe and had a great night sleep.

JUNE 5, 2017

BEN IS BIG ON HELPING OTHERS

The Silent Hero award in Paris goes to Benjamin Levathon who - at the age of 17 - leads "Compassion without borders." He is inspirational and does an amazing job engaging other students to give to the isolated people in Paris. I speak to a group of students at The International American School of Paris. A great day with the school and Ben. 

JUNE 4, 2017

HARRY IS HELPFUL

Arrived in Reims, France, and need to store my kayak for a couple days while I visit Paris to meet the school. Harry from Finland is traveling to the Med with a sailboat.  He says OK to put the kayak on his boat. Good stuff. Off to Paris at 14:15.

MAY 31, 2017

PETER & ANITA 

Wow. Repairing a broken wheel at Noyon, France, a pleasure craft pulls into the lock and the woman asks me if anything is wrong. I say "no" and that we have repaired the damage. She asks if I would like to join them through some locks. I say yes and "bam", I am on the boat and we are going through one boat lock after another. Peter & Anita are warm and kind. A shipbuilder, Peter knows everything about engines, configurations and boats...what a guy. And what a wife. Anita is generous and thoughtful. A rich experience with them on board " Barracuda."

MAY 30, 2017

MICHELLE GOES THE EXTRA MILE

Am on train back to Noyon and I have just finished producing the video of the second silent hero in Brussels. Michelle is an exceptional person and teacher. Wow. She has impressed me and also, like Nino, given my buckets of inspiration. Together we are better.